Thai yoga stretching massage is a wonderful full body stretching and flexing technique that combines Yoga like stretches, acupressure and soft tissue manipulation to help release pain and improve joint mobility, increase your flexibility and relieve stress. This style of massage increases vital Energy, helps improve circulation and blood flow. It is a healthful massage when done regularly will improve health overall especially for those of older age who are not as active.
Thai massage is a classic ancient technique that incompasses these techniques as well. Also using stretching and massage positions. It has been used for years to stay mobile and healthy. Bringing a health, mobility and wellness well into later years of life.
Please wear loose comfortable stretch clothing for your Thai Yoga Stretch massage session.